Summer is here and that means you can't cover your body up with a coat. Well you can but you'll be so sweaty I'm not sure over heating yourself is even worth it. Getting in summer shape is achievable! A few simple steps can help you get in your tank and leg baring skirts in no time. Most of you already know that good physical fitness and healthy eating are a huge part of the mission but other factors go into play when planning your summer frocks. Knowing your body type and which type of clothing accuates your assets and deflects any flaws. With the knowledge you have there will be no stopping you.
Today we will talk about body shape.
Be honest with yourself. Assess your shape. I know it so easy to compare yourself with the models you see on TV and in Magazines but they are in a different class. You can't determine your clothing by what looks good on them. They might have a completely different shape and height than you. Start by really looking at your shape in the mirror. Try not to judge just analyze your shape. Imagine you are looking at your BFF. You wouldn't over examine every single dimple on her thigh would you? So don't do it to yourself. You'll only end up miserable and Ben and Jerry might come to the rescue. Then you'll have a whole new problem to worry about. Focus on what you want to show off and what you want to hide. This is important when you are picking out clothing. Everytime you get dressed think about what part you want to attract attention to. You can use this tool when picking out a bikini too! If you just put a little time and thought into what you wear you will no doubt leave the house feeling and looking sassy!
Tomorrow I'll discuss targeting your exercise for an awesome summer body!
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