Wednesday, August 15, 2018

Reasons to add Champagne to your life


Fabulous Reasons Why Champagne Will Never Go Out of Vogue

A Sign of Luxury

Champagne is a leading luxury drink, and nothing epitomizes luxury more than Marilyn Monroe bathing in champagne. Moreover, the blonde bombshell celebrity once filled her bathtub with 350 bottles of champagne and took a soothing soak.

A Champagne Fact You’ll Never Forget

A study conducted by the University of Columbia in 2013 shows that champagne contains proteins which are good for short-term memory. A study by Reading University in 2013 said that three glasses of champagne a is good for a sound memory

Heart Health

Many people believed that red wine is good for the heart, but champagne (which is often made from red grapes) is just as healthy. Researches found that the sparkling wine contained high levels of polyphenols antioxidants found in red grapes but less intensely in white. These antioxidants lower blood pressure and prevent heart problems.  In fact, Reading’s Dr. Jeremy Spencer, a man who dedicated his life to finding reasons for us to drink more, recommended that two glasses a champagne day will do the magic.

Champagne Sabering

Sabering is the processing of opening a champagne bottle with an actual sword. The conventional way includes slicing off the neck of a bottle with a single sword stroke.

Vegan - Friendly

Some champagnes undergo some processes using some refining material like gelatin and casein to purify the end product, but if you’re looking for a vegan option then Mo√ęt & Chandon, Korbel Natural Champagne, and Dom Perignon are your best options.

“Middle Finger to my Old Life” – Jay-Z

In 2014, Jay-Z, a long time champagne fan, bought Champagne Armand de Brignac from Sovereign Brands. A bottle retails for about $300. Fun fact- Hip-hop, rap, and R&B concert goers are 94% more likely to drink Champagne vs. an ordinary person.

Lift Your Spirits

Champagne lifts your spirit and it is also a mood booster due to the magnesium, potassium, and zinc, it contains.

Help Prevent Dementia

A glass or two of champagne could prevent the onset of dementia. Research in Pittsburgh found that the risk in studies was almost halved for those who drank ‘moderate’ quantities.

Gluten, Dairy, and Fat-Free

One glass(120ml) of Champagne contains about 0.9 grams of protein, 1.6 grams of carbs 89 calories and 0 grams of fat.

If you love champagne and being fit check out Fit and Flirty for workout tops that are super cute and have a fun message on them. Use the code Jessica10 to get a 15% discount! It is valid from August 15 - September 15, 2018.
There is also an in-store special from August 15-31 of "buy 2 shirts - get the 2nd one at 50% off" (not valid with other promo code).

You will love these tanks and I highly recommend them. They are super cute and feel great on.

In Health, Jessica Bailey

Friday, August 10, 2018

Gratitude improves your attitude



I've been thinking about gratefulness a lot lately. I think it's important to reflect on what I do have rather than what I don't. Bliss comes all the more effortlessly when we're cognizant about offering thanks in our day by day lives. All things considered, it isn't cheerful individuals who are grateful; it is appreciative individuals who are upbeat. Here are a few things I'm certain huge numbers of us can be grateful for now. 

Satisfaction comes all the more effortlessly when we're cognizant about offering thanks in our day by day lives. All things considered, it isn't cheerful individuals who are appreciative; it is grateful individuals who are upbeat. Here are ten things I'm certain a large number of us can be grateful for now. 

Appreciation isn't a training to put something aside for an exceptional event; it's a method for moving toward life. 

Life is great and delightful. Here and there it's difficult to see past the battle believe it or not before us, this I know. However in the event that you make appreciation a need in your life, and you will think that its less demanding to see the decency that is all near. 

Remember your good fortune as opposed to looking at what is wrong. 

Here are some basic updates that will ground you in reality that you truly are entirely honored to be alive at this moment. 

Things to Be Thankful for Today 

The constructive individuals throughout your life. 

Value the ones who give a shout out to you through the great circumstances and lift you up amid the terrible circumstances. In the event that you require more strong individuals throughout your life, search them out. Deliberately encircle yourself with great companions and cherishing relatives. 

Reach for the vitality you'd jump at the chance to live in, and recall that your good faith is a magnet, as well. 

Encircle yourself just with individuals who will lift you higher. – Oprah 

Nourishment on your plate and clean drinking water. 

Bunches of individuals around the globe are looked with circumstances significantly more critical than mine and yours. Their issues may really mean crucial today. Be thankful that you can eat and drink absent much misgiving. On the off chance that you can, accomplish something to help other people in require. 

Regardless of whether you give nourishment, cash, attire, time, or something unique, the littlest demonstrations of thoughtfulness can go very far. 

Continuously be somewhat kinder than would normally be appropriate. – J.M. Barrie 

You are perusing this. 

Is it true that you are perusing this on your PC, or your mobile phone? Offer gratitude, for that in itself is a blessing! The capacity to peruse is additionally a blessing. We're so honored to have the capacity to separate hindrances of time and space to speak with each other. It's extremely really astounding. 

Appreciation transforms generally minor things into prove that life is astounding. 


 Asylum and solace. 

In the event that you have a rooftop over your head, warmth in your home, a place to rest, a place to shower, shoes on your feet, garments, a methods for transportation… You have all that could possibly be needed. 

At the present time, you are honored with things that make your life more agreeable and charming, things deserving of your satisfaction and your appreciation. 

On the off chance that you need to feel honored, value the things that others underestimate. 


Rehash this confirmation over and over again each day: "I am thankful." 

On the off chance that you require motivation to get thankful, read these 7 updates. 

What and who are you appreciative for now? 

At the point when it's difficult to be appreciative, how would you spur yourself to offer gratitude? 

What appreciation hones improve about the past, more joyful in the present, and more cheerful about what's to come? 

If you don't mind share your contemplations, much obliged, valuable exercises learned in living without limitations, individual appreciation rehearses, and motivating or recuperating stories with me in the remarks. 

Please show this post to somebody who has something to be appreciative for. 

Be appreciative, intentionally

In Health,