Before you touch that 4th cup of coffee to your lips you should know
that people under 55 who drink four or more cups of coffee a day are more likely to die early than others.
So the big question is: Is coffee good for you, and if it is, how much is too much? If you tend to down a lot of joe small amounts of coffee, up to 28 cups a week, seem to be safe.
No matter how often you fill your mug, coffee drinking -- even heavier consumption -- actually reduces the risk of cancer, heart failure and other conditions
