All the cool kids are doing it and this time you should be doing it too. Eat Organic! The pros far outweigh the cons. To be honest I can't think of any cons. I know that eating organic and local food can be expensive but eating foods that are organic will help you eliminate harmful toxins from your body. Foods that contain artificial ingredients come from a farm that uses tons of chemicals in their fertilizers and pesticides. Do you really want to put unnatural ingredients into your body? Your body needs preservative and chemical free foods to enhance your overall health. If you don’t eat quality foods your body won’t functions well and your looks will suffer. Boo!
The meat you eat should be grass fed and antibiotic free and chicken should always be free range. If you are wondering why the cut of your meat is so important check out the movie Food Inc. Truly disgusting and an eye opener.
Most grocery stores offer Organic food and it’s not too expensive! Sometimes the natural foods are more affordable! How awesome is that? Who doesn’t love a sale?
Make smart choices now to ensure you stay sassy in your Golden Years.
No comments:
Post a Comment