Monday, February 8, 2016

Podcast Guest on Outside Health and Fitness

I was a guest on the Outside Health and Fitness podcast. I talk about a beach workout that will help you stay in-shape in paradise.
Give the show a listen and you’ll discover…

  • …why it’s better at the beach;
  • … how you can get a full body workout without packing all sorts of “As seen on TV” gear in your bag
  • … and an effective,fun,15 minute routine you can do right on the beach or wherever you are



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