It's holiday season, for real now. AKA, my favorite time of year. I can listen to holiday music without getting dirty looks from anyone. The truth is, I've been listening since October and my husband is not a fan of me doing so. As I write this, I'm sipping a hot beverage from a Starbucks holiday cup, making my wish list and putting together my "to buy" list.
The best way to “be” beautiful is to feel beautiful. And the best way to feel beautiful is start from within.
This isn’t as simple as getting that pair of boots every girl has this season or having your significant other tell you you’re beautiful every day or wearing makeup. It takes even more work and effort than that, but it’s work within yourself. Years of therapy has taught me that when I feel healthy and comfortable with who I am, that’s when I feel the most beautiful.
We’ve all heard that eating healthy is a great way to feel amazing, but what about drinking healthy?! Drinking water is not only important to bodily functions and staying hydrated for our favorite activities, but keeps the skin glowing. You literally glow from the inside out. So drink your H2O. No one expects you to pass on holiday cocktails this week but if you are going to partake, drink water in between your "drinks."
Happy Thanksgiving!
Jessica Bailey
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