Sassy Girl Fitness

Join SassyGirlFit for a Free Live BUBBLY & BARRE class with FIT & Flirty   Friday April 10 th  2020 at 3:15pm EST WHAT YOU G...

Wanting to lose some weight or keep off pounds you've lost? Here is a good excuse to hit up fruit stands and snatch some fruit produ...

Investigate your medicine drawer and think about it - would you be able to name a single ingredient in the items you utilize each day? I...

I ’ve decided that the "New Year, New You" slogan I see everywhere is relentless and I’m over it. When I click the"unsu...

Christmas comes once a year, make it the best one yet! Here are some things I really love, I hope this gift guide helps you buy for the...

Thanksgiving just comes around once per year, so why not feel free to binge on the food? Since putting on weight during the Christmas se...

Unfortunately, there's no magic number or basic recipe to answer this question. Much the same as with nutrition, what works fo...