Water is one of the essential elements for normal function of the body. About 70% of the human body consists of water. This fact says enough about the importance of water in our life. There are a lot of brands of mineral water on the market, but the quality is what really matters. In this modern world, there are many products with low quality and what we really deserve is something that our body will benefit from, not to be damaged by that certain product.
I see that the people are really excited about Gerolsteiner’s Sparkling Detox Challenge. It is a great way for people to learn more about the hydration of our body, the negative impact dehydration has on our overall health and also about the eating habits and why a proper diet is crucial for longer and healthier life. I am also one of the people who are waiting for this big event and also want to participate in the #SparklingDetox. This 5-day long easy-to-do detox is a great way to improve proper hydration and to understand how drinking mineral-rich Gerolsteiner water can contribute to a balanced lifestyle and, of course, healthier life. I found all the info about this detox program on Facebook
The hot days of summer are such a blessing. For me, summer is the best season of the year, but also the excessive sweating is one of the characteristics of summer. The water we lose through sweating must be replaced so there is nothing more refreshing and hydrating than Gerolsteiner mineral water. I love to drink it, especially after an intense workout. It is rich in calcium and magnesium, which are essential for the nervous system, for our bones, muscles, and teeth. It also contains potassium, sodium, bicarbonate and chloride
xo
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